✨The Chakra Check-In
A free 3-day guide to discover where your energy is out of alignment and begin coming home to yourself.
✨ Send Me the Guide

Reconnect with Your Inner Energy
This gentle 3-day reflection guide helps you tune in, check in, and reconnect with the wisdom of your chakras.
✨ Learn how stuck energy shows up in your life
✨ Explore where you may be overcompensating or holding tension
✨ Start restoring balance through small, sacred shifts
What’s Inside the Guide

AWARENESS
✨ 3 Daily Reflections to explore where your energy feels off

INSIGHT
✨ Chakra clues to help you decode your symptoms and sensations

EMBODIMENT
✨ A full-body scan practice and energy journaling prompts

INTEGRATION
✨ A bonus daily chakra check-in to deepen awareness

Hi, I'm Katia
I’m a Reiki Master Teacher, Chakra Healing Coach, and the author of Balancing the Rainbow Within.
I created this free guide to help you reconnect with your energy and remember the radiant truth of who you are.
✨ Your energy is sacred.
✨ Your healing matters.
✨ Your next transformation all begins with awareness...
Ready to Tune In to Your Energy?
Sign up below to get your free Chakra Check-In Guide, a gentle 3-day journal to help you reconnect with yourself, explore your energy, and start feeling more aligned.